Friday, August 30, 2013

Arts & Crafts Time: DIY Mason Jar Soap Dispenser



I have been the WORST at keeping up with this blog, but I recently received a request from a friend to put up the instructions on how to make this. So here we go!


What you will need:

1 Mason Jar (I bought mine at an antique fair for $7 and it is one of the original, old mason jars with the zinc lid...I'm pretty sure buying a Mason canning jar at the super market would work just as well)

1 Screw Driver

1 Hammer

1 Pair of Pliers

1 Soap or Lotion Pump (I bought a cheap bottle of hand soap and used its pump...make sure you are using a pump with a long enough dip tube for the jar you bought...keep in mind you can always trim the dip tube if it's too long)

1 Bottle of Super Glue



Step one: Unscrew the lid from the jar and look underneath. If you have a mason jar just like the one in my picture then you will see a white, ceramic plate. This needs to be removed. In order to do this, turn the lid right side up and place the screw driver on the top, right in the middle. Use the hammer to drive the screw driver into the lid. This should create a hole in the lid and shatter the ceramic underneath.





Next, use the pliers (try and use needle-nose if you have them - it's easier... but all I had was a flat pair and it worked just fine). With the pliers, you should turn the lid upside down and use the hole you've created to grab the metal and peel it back until the hole is wide enough for the pump to fit into. That's what he said. 

The pump should fit very snug, so widen the hole very slowly and keep testing it until it just barely squeezes in there. That's what he said.

Once the pump is in the hole, use the super glue to secure the pump even more on the inside. Put as much as you feel is adequate around where the jagged hole and pump meet. I try to press down the jagged parts with the plier first, although you're not in that much danger of cutting yourself. 



And that's it!!! Wait 20-ish minutes for the glue to dry and then screw the lid back on :)

P.S. I saw online that some people use hot glue underneath the lid instead of super glue; however, I read one post saying that the hot glue can get kind of grimy. Not sure what is true, but figured super glue is pretty hard core so you can't lose!


ENJOY



Sunday, March 17, 2013

Bozeman Comes to Idaho



Well it's been awhile since I've blogged since my computer has been sick for weeks now. So sad!! Anyway, last weekend Kevin came to visit us in Sun Valley with Maya, Cip, Drew, Colin, and Becca. It was definitely a full house, and lots of fun to have visitors. Here is the gang at Galena Summit after a full day of skinning and skiing in the backcountry. From left to right, Drew, Cip, Kev, and Colin. Maya and Becca opted out of the backcountry experience, so it was these guys plus Jon and me.

Despite the warm temperatures, we had an awesome day of skiing. The weather was perfect, since the snow pack was stable and great for skiing, plus we could skin in t-shirts on the way up. Kevin also brought a flask of bourbon....that was NOT on the gear list, but clearly it was on his gear list. See below:


The day I was able to ski with these guys was on a Sunday, and I wasn't able to go out with them again the next day since I had to work. But from what I hear, Monday was another solid day of skiing. Sunday afternoon after a full day in the backcountry, we all headed to the hot springs to get further loaded. I forgot that hanging out with Kev and the gang means that bourbon and PBRs are fully stocked at every location. I seriously miss it!







         Kevin and Maya                                                        Becca and Colin


                        Me and the rock that was helping me stay anchored


The hot springs were awesome and we even saw a big herd of elk slowly walking by us as we sat there just watching them. Big "nature is cool" moment for everyone.

And the weekend just couldn't come to a good close without an East Coast Drunk Night. Apparently Monday night was the night for this and despite having to get up for work the next morning I drove the mom van around to the local bars. Although no one ended up shitting on the side walk, it was a solid night of partying. Cip even got to cross of an item on his bucket list of taking a picture behind some moose antlers. This group was crazy....let me tell you.



I can't wait to hang out with this group again when Jon and I visit them in Montana this summer!! The odds are against us staying with Kevin in his apartment, with a lawn chair being his only piece of furniture....but we are going to make it happen! Check out some more pictures below from the weekend:
















Saturday, February 9, 2013

It's Official: We're Hippies.




Well, I'm sick and Jon just had a busy work week, which means this weekend was a low-key one. We have been talking about creating an indoor herb garden for about a month now, so figured we might as well get started! Since everything Hailey is so expensive, even buying a rudimentary shelving unit to store the pots was way too pricey. So, we got a little creative and came up with a pretty simple indoor garden.

First, we had to decide which plants could germinate and thrive in a winter climate. Sure, we are going to keep the heat at a certain level, but can't make it too hot. I checked out a book from the library called Rosemary Gladstar's Medicinal Herbs, A Beginner's Guide. The book is full of information on various herbs and flowers that have medicinal properties. It even lists certain ones that are more hardy than others and can grow easier indoors during the winter. We chose to start out with Spinach, Echinacea, Basil, Lavender, St John's Wort, and Red Clover.

Here are some of their medicinal uses (I put them in their true colors):

Spinach: It tastes good in omelettes. 

Echinacea: Boosts the immune system, has antifungal and antibacterial properties,  and is "particularly effective against bronchial and respiratory infections, sore throat, and oral infections". Overall, it helps to fortify the immune system.

Basil: Eases gas and stomach cramps, helps in relieving nausea/vomiting, helpful in treating irritability, fatigue, depression, anxiety, and insomnia, and also has antibacterial properties.

Lavender: Helps relieve tension, stress, and insomnia, has calming effects, and is also proven to be affective in treating infections (i.e. staph, strep, colds, flus, yeast infections, ringworm, etc).

St John's Wort:  Effective in treating depression, stress, tension, nerve damage, and seasonal affect disorder. It is also promotes tissue repair and helps soothe and heal bruises, sprains, burns, etc (any injury to the skin). 

Red Clover: Is super rich in nutrients (beta-crotene, calcium, vitamin C, and many B vitamins) as well as minerals (magnesium, manganese, zinc, copper, and selenium). It has been used to treat skin problems such as eczema and psoriasis. Can help menopausal women by diminishing hot flashes, mood swings, and night sweats.

Clearly, the basil and spinach can be used in cooking, but we like the fact that we can also make them into a tea, salve, or oil and use them for other purposes as well. We are obviously turning into dirty hippies...

The book describes in much more detail how these herbs have the effects that they do. I suggest anyone interested in natural remedies to check this book out, because it is an easy read with lots of pictures. Also, I personally like knowing why something has the effect I am being told it has. I like knowing the scientific/biological explanations of how the properties of these herbs interact with the properties of the human body in order to produce these desired effects. All of this is in the book, and squeezed into a nice little paragraph...not 3 pages.

So here is our dirty hippie indoor greenhouse that we created today:


Ingredients:
4 pots from the thrift store = $10
2 desk lights = free (already had them)
2 hand towels = free (already had them)
1 manila file folder = free (already had it)
1 thermometer = free (already had it...Thanks to Gram, Christmas 2012)
1 cardboard tubing system for heat = free (Jon's science project today)
4 bags of SEEDS = $10


As you can tell, we haven't started growing the St John's Wort or the Red Clover yet. We weren't able to find those seeds at our local stores, so we are ordering them online. I hope we have room for them once they arrive.

The hand towels were to place on the windowsill (southwest facing) for cleanliness, and the cardboard tube you see sticking up is to direct heat from the floor vents to the general direction of the plants. Obviously, the thermometer is so we can keep track of the temperature, which we are trying to keep at around 68-ish degrees Farenheit. If we notice that the temperature is not getting up high enough, we are considering putting clear plastic over the whole operation to trap in some of the heat during the day.



Here is a closer picture, and you can see the temperature right now (at night) is at 66F. Not bad! Now for the file folder, we decided to keep track of the daily temperature and height of the plants. We want to see how long it takes certain plants to germinate and which ones thrive better depending on the temperature (although, we hope it doesn't fluctuate too much). The info will hopefully help us next winter as well, to remember what conditions the plants grew in this year. Exhibit A:



Well, that's all for now! We probably won't be seeing any green popping up for another few weeks, since many of these plants take 10-20 days to germinate. What's cool is that a lot of these herbs are actually flowers, and it will be nice to see some color!




Friday, February 8, 2013

Climbing in January


Ian belaying Jon on a 5.12


So Sunday was a day of interesting things. One, we went rock climbing in the middle of winter (epic!). Two, our friends, Robyn and Ethan, introduced us to a magical place called WinCo...this is a grocery store with the biggest bulk food section you can imagine (minds blown, money well spent). Three, it was unexpectedly the day before I would quit my job in a crazy turn of events (but I got another one in less than 48 hours with better pay, so they can sit on it).  :) :)

So Ethan and Robyn invited us along with them to climb down in Twin Falls at a place called Dierkes. Despite the rock being cold, we learned some pretty neat winter climbing tricks to keep our feet and hands warm.

Tip #1: Keep hand warmers in your chalk bag
Tip #2: Keep your climbing shoes zipped inside your puffy while you aren't climbing

It was sort of annoying to be constantly changing from climbing shoes, to regular shoes, to climbing shoes again, but it was totally worth it. I felt really accomplished when I completed two 5.7s, which was a first for me :) I attempted a 5.8 but was pumped out at that point. I'm determined to climb it next time!

It was cool climbing with such talented people. Ethan, Robyn, and Jon were climbing 5.12s, which was very impressive. We also met up with another couple, Ian and Lindsay, and they were equally as talented. All of us were from Hailey, so it's nice to have found a solid group of climbers to meet at the climbing wall or take trips with.

Here are some pics:


At the top of my first 5.7


Taking a little tiger snooze on my second 5.7


Stupid sun spot on my camera sort of washed Jon out in this one, but here he is climbing a 5.10


Ethan climbing a 5.12d? I wish I remembered the names of these routes.


After we finished up with rope climbing, we headed over to do some bouldering (which I did not participate in--but at least I was there to take pictures!). There, we met up with some more people, and joined forces to tackle some problems. Check it out:


Bo attempting a problem


Ethan reaching the top


Ian flashing his problem


I wish I had taken pictures of WinCo, because it honestly is worthy of pictures. But instead, here are some miscellaneous pictures of the rest of the day:


Some pretty cool bright, green moss growing on the icy rock

Robyn and her new friend, Bagheera



The Perrine Bridge in Twin Falls. We missed seeing a base jumper jump off this thing by seconds.


The falls of Twin Falls?

Hello, Hailey!


Our house is in this picture somewhere! Here is a view of Hailey from about 3/4 the way up Carbonate mountain. I still have to kick myself sometimes to remind myself that I actually live here, where the mountains are literally in your backyard. Cool shit!

Jon and I took a hike last Saturday up Carbonate Mountain, since the skiing was meh and I took an unexpected 3 hour nap that afternoon. Oops. Carbonate Mountain gives some of the best views of the valley for being such an easy hike. It's not a long hike, but is super steep, so you gain a lot of elevation in a short amount of time.

I don't have too many profound things to say about this day, besides the fact that it was nice to get out in the middle of January and hike in a thin jacket. I've been more active this winter than the past few winters (which isn't saying much), BUT STILL!

Here are some more pictures from our hike:




Friday, February 1, 2013

Skin It To Win It


On Sunday, Jon entered the Skin It To Win It randonnee race for the second year in a row. Since he won last year, he signed up again in order to defend his title. Who knew that we would have to get up 45 minutes earlier than usual to schedule in a makeup session.

The Skin It To Win It race is sponsored by the Avalanche Center and can be entered by solo racers, teams of two, or teams of four. The objective is to skin up and ski down a pre-determined course as many times as possible in three hours. I acted as Jon's pit crew, helping him put his skins back on his skis once he arrived at the starting line again. I, obviously, was too slow so I became the logistics coordinator (i.e. "What some water?" "Want some M&Ms?" "Someone is on your ass by 1 minute and 30 seconds so kick it into gear") while West helped Jon with his skins.

It was a fun day, and at the end of the race Jon came out in first place again! So, he won another pair of skis (the same ones he won last year)...#toughlife. Fortunately, there are perks to dating Jon, and I get the skis since he already has three pairs...nbd.

There was supposed to be a prize given for best costume, hence the time and effort we put into tracking down face paint in the Sun Valley area, and scheduling 45 minutes of dress-up that morning. However, they forgot to announce that prize. In the end, it didn't matter. A lot of teams dressed up and it added a fun, low-key atmosphere to the competition. Jon dressed up as a member of The Misfits...and we have to thank Jackie for the tight black pants.

Check out some pictures below of the race!!




Spectators hanging out at the food tents. Free coffee, fruit, candy, and cookies!

Jon and Shane mapping out the course



View from the starting line



Taking off

Shane was the only snowboarder competing as a solo. Here he is disassembling his split-board.

Blase plowing in at the end of his run, part of team FourSkinners

This lady and her teammate kicked major ass as a team of two and crushed all the competition in their category

Some ladies happy to cross the finish line after the 3 hours

High fives for the winner, from fellow SVT peeps